Nutritional Facts for 05/26/2010 Food Intake

BREAKFAST: 2 Buttermilk Waffles
Calories: 180
Total Fat: 6g
Cholesterol 5mg
Protein: 4g

Maple Syrup
Calories: 230
Total Fat: 0g
Protein 0g

Orange Juice
Calories: 90
Total Fat: 0g
Protein: 0g
Vitamin C: 100%

LUNCH
Half a box of Goldfish
Calories: 140g
Total Fat: 5g
Protein: 4g
Cholesterol: Less than 5mg

Rice and Beans
Calories: 414
Total Fat: 12g
Protein: 12g
Cholesterol: 30mg

Baked Chicken
Calories: 112
Total Fat: 10g
Protein: 18g
Cholesterol: 60mg


-Christie ♥